AGWELL THERAPIST PROFILE
Mindy Grover
Clinical Counsellor
Mindy Grover brings a practical, grounded approach to therapy shaped by both lived experience and clinical work in rural Alberta.
Raised on a farm, she understands firsthand the pressures, responsibilities, and realities of agricultural life, from long hours and seasonal stress to the expectations that often come with it.
Her work focuses on helping farmers, producers, and their families navigate stress, burnout, anxiety, trauma, and addiction in a way that fits real life.
Serving farmers and rural communities in Calgary, Didsbury, and surrounding areas
Modalities: In-person, phone, and virtual counselling
WHAT MINDY SPECIALIZES IN
Mindyworks with individuals navigating:
stress and burnout
anxiety
depression
trauma
addiction
relationship challenges
life transitions
Connection to Agriculture
Mindy’s approach blends practical counselling with nervous system-based work.
She focuses on helping clients move out of survival mode and into a more regulated, resilient state, using tools that are simple, effective, and realistic to use day-to-day.
Her work draws from approaches including cognitive behavioural therapy (CBT), trauma-informed practice, equine therapy, and additional methods such as LENS neurofeedback, HeartMath (biofeedback), and other nervous system regulation techniques.
She believes therapy should not feel complicated or long-term, but instead provide the right tools, awareness, and support to help people get back on track.
Having been raised on a farm in rural Alberta, Mindy brings both lived and professional experience in supporting agricultural communities.
She understands the long hours, financial uncertainty, and sense of responsibility that come with farm life, as well as the isolation and high expectations that can make it difficult to prioritize personal well-being.
Her work is grounded in helping people find practical ways to care for themselves while continuing to manage the demands of farm and family life.
Schedule a meet & greet with Mindy
Offers in-person, phone, and virtual counselling, serving Calgary, Didsbury, and surrounding areas
If you’re ready to get started, you can book directly by submitting the form to get started.
Your information will remain confidential and only be shared directly with the therapist to help connect you to support.
Email: mindy@spiralconnections.org
Phone: 403-994-0194
Website: www.spiralconnections.org